EXCLUSIVELY YOURS info@340onmain.co.za | 0861 340 MAIN (6246)

Sports massage is different to your everyday massage in that the therapist has anatomical knowledge of where the muscles run and has a relationship with other rehab professionals.  It is a modality that we all need to just feel good and look after our body.

sportsmassage1

Some benefits include:

  • Prevention and maintenance of injuries
  • Prepare the body for sport/ activity (Pre and Post race)
  • Aids in recovery
  • Great for headaches and lower back pain
  • General muscle stiffness/tightness
  • Reduces stress
  • Improves sleep and blood circulation
  • Boosts immunity

30 min

R380

45 min

R490

60 min

R595

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EXCLUSIVELY YOURS info@340onmain.co.za | 0861 340 MAIN (6246)

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