Being a Certified WISDOM Coach provides the platform to improve the lives of children through offering one-on-one coaching, workshops and holiday clubs that prepare kids for overcoming challenges and achieving their full potential.

Kids and teens learn how to:

• feel good about themselves
• the power of taking responsibility
• think for themselves and make decisions
• feel more in control of their lives
• face challenges that come their way
• reach their full potential
• live with integrity and respect for themselves and others
• manage change and thrive in new circumstances
• develop a mindset for creating success and achieving goals
• be more empowered to handle the ups and downs of growing up

Measuring what matters so you can manage the changes necessary to achieve health and happiness.

Personal wellness depends on an individual’s ability to make the right lifestyle choices to keep mentally, emotionally and physically fit. Using a Lifestyle assessment we provide a detailed look at your life: work, leisure and sleep. The assessment provides personalised information on the effect of lifestyle factors on your health and ability to cope with daily demands.

An unbalanced lifestyle affects not only productivity, but causes lifestyle diseases such as stress, obesity, coronary heart disease, type II diabetes and chronic pain. The threats are real and the consequences are debilitating, we are here to provide a proactive approach to your well-being.

Programmes are tailored according to your needs to help you:

• Maintain a healthy lifestyle
• Manage stress better
• Sleep better and wake up recharged
• Enjoy a better quality of life
• Achieve personal goals